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Allen Carr - Allen Carr's Easyweigh to Lose Weight

 
     

Allen Carr's Easyweigh to Lose Weight by Allen Carr

Book Type: Paperback
Published: 02 December 1999
Publisher: Penguin
RRP:£8.99

Best Discount: £2.70 (30%)
Cheapest price: £6.29
Prices last checked: 19/11/2008 23:07:06
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Allen Carr's Easyweigh to Lose Weight by Allen Carr

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Review:
i have read this book out of intertest after loosing 2 stone with paul mckenna.i have an interest in people and our relationship with food i like the idea of intuitive eating,but then its says you shouldnt really eat alot of this or that,surely if he says follow your instincts about what to eat,saying what you idealy shouldnt eat is a contradiction? i mean with paul mckenna there is nothing at all you should be thinking about,no sugar or dairy,meat questions.just plain simple eat what you want and let the body tell yopu,how can your body be wrong.i have lost losts of weight and i dont eat alot of any so called junk food ,but if i really fancy it,i have it. i do think he has some interesting points and my husband stopped smoking thanks to his book,so he is helping people. but as far as the weight loss goes,i think Paul mckennas methods, along side his cd and excercises helped me better. others may disagree...the prove is in the pudding? ha ha