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Paul McKenna - Instant Confidence (Book and CD)

 
     

Instant Confidence (Book and CD) by Paul McKenna

Book Type: Paperback
Published: 16 January 2006
Publisher: Bantam Press
RRP:£10.99

Best Discount: £5.00 (45%)
Cheapest price: £5.99
Prices last checked: 18/11/2008 23:42:57
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Instant Confidence (Book and CD) by Paul McKenna

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Amazon UK £5.99 £0.00 £5.99 £5.00 (45%) Amazon UK
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Borders £8.24 £0.00 £8.24 £2.75 (25%) Borders
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Review:
I was deeply cynical of this book at first because it sounds a bit dipsy and the actions involved make you feel more than a bit silly, esspecially sitting down to be hypnotised. But the CD is quite interesting because it does change the way you think - even though it may not make you truly confident in the conventional sense. I think what the CD does is give you access to a different persona which you can fit into...you imagine someone you know who is very confident (choose carefully because this works, bizarely) until ones true authentic self (ego) emerges and develops. After a month or so I found myself somewhat more confident esspecially in job interviews for example. And these days I feel about 100 times more confident than I was two years ago - and I do feel happy to express who I am. Can my confidence be attributed to the book? Maybe not, but then perhaps the book is the catalyst - that first push to get the ball rolling. I recommend this book because if you are truly low in confidence what have you to lose - nothing. You just need a push in the right direction. This book is that push.